So this is my first post on this blog.  I hope to use this blog as a way to connect with the people who attend my cycling classes at the Minneapolis YWCA in Uptown.  It is important to me that people find the class entertaining as well as challenging.  I am a big believer that music is a huge part of the experience.  On this blog I plan to publish the playlists that I use during class and encourage you, those who attend the classes, to rate the songs and provide other feedback that will help make the class better and better.

OK, enough of that...let's get started.

On Sunday February 8th, 2015 we did a class I called Mind Over Body.
The title pokes a little bit of fun at fitness instructors who emphasize making a "mind-body connection" during fitness classes.  I have never understood this.  It seems to me that if the body had much to say about it none of us would do any of this.  Perhaps I am just being too literal.

Anyway, here is the playlist...
(Note: I have been having a little bit of trouble with this feature.  If you don't see anything below you can try another brand of browser, Firefox seems to work well,  or open the playlist directly in Spotify by clicking this link)




If you have any general feedback about the class, please use the form below to provide that.  Don't forget to hit the "Submit" button when you are done.



...and if you want to rate the songs or provide any other feedback about the class please use the form below to do that.  The "Submit" is at the bottom of the form.  Don't forget to click that even if you don't rate all the songs.



Thanks for taking the time to visit my blog and provide feedback.

See ya in class!